Stop Smoking or Vaping
Your investment in yourself is £150 for the first session and £95 for follow-ups.
Hypnotherapy is fast becoming one of the most popular forms of treatment to help smokers to stop. A big part of quitting smoking is letting go of the smoking routine you once had and looking at cigarettes differently. The first step is to make sure you are choosing to quit for yourself. Hypnotherapy is most effective when you really want to quit. If you are doing it because you think you ‘should’ or because a friend or family member is pushing you, you may not get the results you want.
Before you try to quit smoking, it often helps to have a solid reason or goal in mind. You may want to quit because you are trying to have a baby or it may simply be because you want to be healthier. Whatever the reason, the more clearly you can visualise and want your goal, the better chance of success you have.